Teresa BuxtonMay 13Hygienic Practices for Your Mental Health- Part II, MindfulnessHygienic practices for mental health are the things we do on a regular basis that promote and maintain good mental health. Whether you’ve...
Teresa BuxtonJun 6, 2022Hygienic Practices for Your Mental Health: GratitudeNow that Mental Health Awareness Month has passed, what are you doing for your mental health? How about incorporating gratitude into your...
Teresa BuxtonJun 1, 2022Yours in HealingYours in healing is a phrase originally given to me by God as an email signature when communicating with clients. At first it felt like a...