Teresa BuxtonJun 9When Clutter is More than ClutterIn 2019, I was intentional about taking my spiritual and personal growth to another level and hiredmyself a life coach!She encouraged me...
Teresa BuxtonMay 13Hygienic Practices for Your Mental Health- Part II, MindfulnessHygienic practices for mental health are the things we do on a regular basis that promote and maintain good mental health. Whether you’ve...
Teresa BuxtonJun 6, 2022Hygienic Practices for Your Mental Health: GratitudeNow that Mental Health Awareness Month has passed, what are you doing for your mental health? How about incorporating gratitude into your...